about

healing through connection

Abstract geometric design with a semi-circle at the bottom, a circle in the middle, a semi-circle on top, and radiating lines from the top semi-circle, in shades of pink, blue, and gold.

my mission

My mission is to provide women with the education, physical therapy, and community they need to heal through connection—connection to their own bodies, to trusted resources, and to one another. Through compassionate care, I guide women to feel capable, confident, and supported on their healing journey, creating a ripple effect for future generations.

black and white headshot of Genesis Helms, Pelvic Floor Physical Therapist and owner of Mother PT

Hi, I’m Genesis.

I’ve always loved the human body and been drawn to helping people heal through natural approaches like exercise and movement. During grad school, I became obsessed with pelvic health after seeing the impact it has on people’s lives.

Pelvic floor physical therapy is often life-changing, yet it’s a topic many people don’t feel comfortable discussing. I felt called to change that, to share this knowledge, and to empower people with care that restores strength, confidence, and quality of life.

When I’m not in your home for a PT session, I’m sewing, cooking, tackling home reno/DIY projects, and getting into the mountains with my family.

credentials

• PT, DPT

• 8 years in practice

Extensive training in:

  • Pelvic health physical therapy

  • Pregnancy, labor & delivery, postpartum

  • Oncology rehab

ready for better pelvic health?

schedule a free consultation

Let’s chat about your wellness goals and needs.